PTSD

PTSD

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. This can include events like military combat, natural disasters, sexual assault, car accidents, or any other distressing experience. PTSD can lead to emotional and psychological struggles, which will make it difficult to move forward in life.

The symptoms of PTSD can be wide-ranging and affect both the mind and body. Common signs include flashbacks, nightmares, intrusive thoughts, and heightened anxiety. Some people may also experience avoidance, where they stay away from reminders of the traumatic event.

Physical symptoms like sleep disturbances, irritability, and sudden emotional outbursts are common and can disrupt daily life, relationships, and a sense of safety. Seeking help is important if PTSD interferes with your ability to function or enjoy life. Therapy supports processing trauma, understanding emotional responses, and regaining control, while avoiding treatment can worsen symptoms or contribute to other mental health issues such as depression or anxiety.

Being Well Therapy Group specializes in PTSD Therapy in California. We bring telehealth individual therapy designed to help you manage and heal from PTSD.

Our telehealth services make therapy accessible, no matter where you are. You can receive the support you need from the comfort and privacy of your home, which can often make it easier to begin the healing process. We are committed to helping you work through PTSD at your own pace, providing a compassionate and non-judgmental space for you to address your trauma and find ways to cope with distressing thoughts and feelings.

Through PTSD therapy, we help reduce symptoms, challenge harmful thoughts, and improve emotional regulation. Over time, therapy can restore your sense of safety, confidence, and control while providing tools to manage PTSD effectively.