Individual Therapy
one-on-one sessions for anxiety, depression, trauma, PTSD, OCD, ADHD, bipolar disorder, panic disorders, grief, relationship issues, and life transitions
Sacramento keeps growing, and so does the pace of life that comes with it. Between long commutes on I-80 or Highway 50 and the daily juggling act of family life, finding time to sit in a therapist’s waiting room can feel impossible. That’s where online therapy in Sacramento, California comes in.
Being Well Therapy Group connects Sacramento residents with licensed therapists through secure video sessions. Getting support fits into a Sacramento schedule instead of competing with it.
Telehealth Benefits
Why Telehealth Works in Sacramento
Sacramento residents juggle a lot, from long drives across the city to packed calendars that leave little room for anything extra. Many local clients tell us that finding an in-person appointment near downtown, Midtown, or the suburbs often means weeks of waiting and a drive that eats up an entire afternoon.
Being Well Therapy Group’s telehealth platform means Sacramento clients can access licensed California therapy from home, the office, or anywhere with a private space and a phone or computer, with no commute, no waiting room, and no disruption to their day.
Telehealth Therapy Services for Sacramento, California Residents
Being Well Therapy Group offers a full range of telehealth therapy services to adults, couples, families, and teens throughout Sacramento and the surrounding area. All sessions are conducted via secure, HIPAA-compliant video, available 8:00 AM to 8:00 PM, seven days a week.
Couples Therapy
virtual sessions to improve communication, rebuild connection, and resolve conflict
Family Therapy
collaborative telehealth sessions for families navigating change or conflict
Child & Teen Therapy
age-appropriate virtual support for younger clients
Specialized Programs
Mindfulness & Meditation, Trauma Recovery, Teen Counseling, Psychiatric Services
Insurance-Backed Online Therapy
Online Therapy Accepting Insurance in Sacramento, CA
Being Well Therapy Group accepts most major insurance plans for telehealth therapy in Sacramento, including Blue Cross Blue Shield, Aetna (including Aetna Covered Teletherapy CA), and United Healthcare.
Private pay options are also available, with competitive self-pay rates and superbill support for out-of-network reimbursement. Contact us to verify your coverage before your first session.
Online Mental Health Care
Mental Health Conditions Treated Online in Sacramento, California
Mental Health Conditions Treated Online in Sacramento, California
Our licensed California therapists provide online therapy for a wide range of mental health conditions. Whether managing day-to-day stress or facing a longer-term diagnosis, our team is here for Sacramento clients every step of the way.
Therapy Services in Sacramento
Mental Health and Therapy in Sacramento, California
Sacramento County has seen a steady rise in reported anxiety and depression cases over recent years, a trend echoed across much of the Central Valley region. At the same time, many local clinics report wait times that stretch for weeks, leaving residents searching for faster ways to get help. Online therapy gives Sacramento residents a way to start working with a licensed provider without adding their name to another long list.
If you’re in Sacramento and ready to start therapy, Being Well Therapy Group is accepting new patients now. Scheduling is simple: Choose your service, pick a time that works for you, and connect with a licensed California therapist from the comfort of your home.
Visit beingwelltherapygroup.com to book your first session.
Need immediate support? If you or someone you know is experiencing a mental health crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline for free, confidential support available 24/7.
FAQs
Yes. Being Well Therapy Group serves clients across Sacramento and nearby communities, including Elk Grove, Roseville, Folsom, and Davis, through secure video sessions, so location never limits access to care.
Your Therapy Session Is Just a Click Away
Getting started is simple. Book a virtual session with a licensed therapist and take the first step toward feeling better—right from the comfort of your home.
Choose from individual, couples, family, or teen therapy
Choose a time that works for you simple, flexible, convenient.
Just a few quick questions to help us get started.
You’ll get a confirmation with everything you need.