Conditions Treated

Bipolar Disorder

Bipolar disorder is a mental health condition that involves significant shifts in your mood, energy, and behavior. You may experience periods of emotional highs, often called mania or hypomania, followed by periods of depression. These changes are more intense than typical ups and downs and can affect how you think, function, and navigate your daily life.
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During different phases, your experience may vary greatly. In depressive periods, you might feel low, tired, or lose interest in things you once enjoyed. In contrast, elevated moods can bring increased energy, restlessness, or impulsive decisions. These shifts can impact your sleep, focus, relationships, and overall stability, sometimes making it difficult to maintain a consistent routine.

You may begin to notice patterns in how your mood changes over time, especially if these shifts feel intense or disruptive. When emotional highs and lows start affecting your ability to function, maintain relationships, or feel in control, it may be a sign that additional support could help you better understand what you are experiencing.

Managing bipolar disorder often involves a combination of approaches. Therapy can help you recognize mood patterns, build coping strategies, and create structure in your daily life. In many cases, treatment also includes medication to help stabilize mood, along with ongoing support to reduce the frequency and intensity of episodes.

At Being Well Therapy Group, we provide therapy for bipolar disorder in California through secure telehealth sessions. Our licensed therapists offer a supportive space where you can explore your experiences and work toward greater balance.

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