Depression
This condition can affect both your mind and body. You might notice changes in sleep, appetite, focus, motivation, or energy, along with feelings of hopelessness, emptiness, guilt, or irritability. Some days may feel heavy from the moment you wake up, while other days may leave you feeling numb or disconnected from yourself and others.
Depression can also shape how you see your future. You may start withdrawing from relationships, avoiding responsibilities, or feeling like nothing will improve. Once these feelings begin affecting your work, relationships, or ability to care for yourself, support can make an important difference.
Therapy for depression helps you understand what may be contributing to these feelings and how they are impacting your life. It can give you space to process difficult emotions, challenge negative thought patterns, and build healthier coping strategies. Approaches such as cognitive behavioral therapy can help you develop tools to manage symptoms and regain a greater sense of stability.
At Being Well Therapy Group, we provide depression therapy in California through secure telehealth sessions. Our licensed therapists offer a supportive and compassionate space where you can speak openly, feel understood, and begin taking steps toward healing.
- ADHD (Attention Deficit Hyperactivity Disorder) ADHD
- Adjustment Disorders
- Agoraphobia
- Alzheimers
- Anger
- Anorexia Nervosa
- Anxiety
- Attachment Styles
- Autism Spectrum Disorder
- Binge Eating Disorder
- Bipolar Disorder
- Body Dysmorphic Disorder
- Bulimia Nervosa
- Child & Teen Therapy
- Cognitive Disorders
- Depression
- Disordered Eating
- Gender Dysphoria
- Grief Therapy
- Imposter Syndrome
- LGBTQIA+ Community and Mental Health
- Life Stressors and Transitions
- Low Self-Esteem
- Mood Disorder
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Panic Disorders
- Perimenopausal Depression
- Personality Disorder
- Phobias
- PMS
- Postpartum Depression
- Premenstrual Dysphoric Disorder (PMDD)
- PTSD
- Relationship Conflicts
- Schizophrenia
- Separation Anxiety
- Sleep Disorders
- Social Anxiety
- Stress
- Substance Use Disorder
- Teen Behavioral Issues
- Trauma Management
- Traumatic Disorders
- Women’s Mental Health
Refer Patients to Secure, Compassionate Care
We welcome referrals from professionals seeking trusted, secure virtual therapy for their patients.
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